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Mental Health, Weight Management, Stress Reduction Melissa Scheichl Mental Health, Weight Management, Stress Reduction Melissa Scheichl

The 3-2-1 Rule for Better Sleep, Less Stress, & Budging that Scale!

We recently welcomed Jodie Pappas, Certified Holistic Nutritionist, to our clinic for her workshop on the Connection between the GUT, Mind, & Body! We learned A LOT! Jodie offers a wealth of information and sent us on our way with greater insights and understanding about the powerful interplay between our Gut Health, Mental Health, and Physical Health.

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Choosing Health Counselling | 1107 Lorne Park Rd Unit 207, Mississauga, ON L5H 3A1 | 289-326-9989