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Diane Cimetta, Registered Psychotherapist (M.A., R.P.), EMDR Therapist

Diane Cimetta, Psychotherapist, EMDR Therapist Mississauga

Meet Diane

Many people that seek therapy often describe themselves or their current experiences as feeling “stuck”. They share that they may have accessed therapy before, found it helpful, but then find themselves experiencing another “block” or obstacle that seems to hold them back from moving forward in their lives. 

My approach is trauma-informed which means I consider the impacts of life events on a person’s emotional and mental health by helping you understand how past experiences may be impacting you currently and how they may be unintentionally creating the obstacles that are holding you back. 

With compassion, I support people in realizing that they are the experts of their own lives and my role is to facilitate a safe, non-judgemental space for people to explore more about themselves and their experiences to help them find ways to move forward.

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  • Diane is a registered psychotherapist with over 9 years of experience supporting adults and youth. She works with her clients to assess and treat depression, anxiety, trauma, and substance use disorders.

    • Youth 12+

    • Adults

    • Cognitive Behavioural Therapy (CBT)

    • Dialectical Behaviour Therapy (DBT)

    • Acceptance and Commitment Therapy (ACT)

    • EMDR Therapy (Eye Movement Desensitization & Reprogramming)

    • Anxiety

    • Depression

    • Trauma

    • PTSD

    • Substance Use

When I’m not at work…

“You’ll most likely find me bike riding, on a back country backpacking trip, or in the garden - hopefully reaping the rewards of my gardening labour!”

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