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Judy Hayward, Registered Social Worker, Psychotherapist (MSW, RSW)

Judy Hayward Social Worker Psychotherapist Smiling Headshot

Meet Judy

It’s common for clients to arrive to counselling feeling weighed down by life and uncertain about their first steps. If you’re feeling stuck or finding it hard to make changes, you’re not alone—I’m here to help you move forward.

I utilize a strength‑based, individualized approach that is grounded in compassion, non‑judgment, and respect for your personal experience.

I truly believe you are the expert of your own life - I’m here as a supportive guide on the side to help you navigate your journey.

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  • Judy is a Registered Social Worker and graduate of Memorial University of Newfoundland, holding a master’s degree in social work with over 20 years of experience in both clinical and supervisory roles.

    Early in her career, she worked at the Waterford Hospital—the primary psychiatric institution for the Province of Newfoundland and Labrador—as a Psychiatric Social Worker on the Acute Care Service, providing therapeutic interventions and case management for patients, families, couples, and groups.

    She later relocated to Ontario, where she joined an EAP (Employee Assistance Program) provider (LifeWorks/Telus Health), initially working as a counsellor delivering supportive resource and crisis counselling.

    She subsequently advanced to the role of Clinical Supervisor, offering oversight and coaching to counsellors in the field.

    Additionally, she had the privilege of taking a 10‑year hiatus to embrace and enjoy her role as a stay‑at‑home mom.

    • Adults 18+

    • Cognitive Behavioural Therapy (CBT)

    • Dialectical Behaviour Therapy (DBT)

    • Solution Focused Therapy (SFT)

    • Mindfulness Based Therapy

    • Anger Management

    • Anxiety

    • Depression

    • Grief & Loss

    • Parenting Issues

    • Self-Esteem Concerns

    • Separation & Divorce

    • Trauma

    • PTSD

    • Stress Management

    • Life Transitions

    • Relationship Issues

    • Workplace Stress

    • Return to work Transition

    • Work-life balance

    • Burnout

    • Career related issues

Judy’s favourite quote:

“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.”

~Dr. Seuss

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Now Accepting In-Person & Virtual Therapy Clients in Mississauga