ONLINE THERAPY ACROSS ONTARIO | IN PERSON THERAPY IN MISSISSAUGA
Victoria Bello, Registered Psychotherapist (Qualifying)
Meet Victoria
Many people come to therapy feeling exhausted from overthinking, constantly worrying about others, or feeling stuck in the same emotional patterns. Anxiety and old wounds from the past can make it hard to relax, trust yourself, or feel at peace in your own skin.
I take a holistic approach that works with the mind, body, and spirit. Together, we slow things down, make sense of what’s happening beneath the surface, and find ways to bring clarity and calm back into your life. I blend practical tools with a gentle, compassionate space where you can feel comfortable to explore what’s really going on.
My goal is to create a grounded, safe, and nurturing space where clients can reconnect with themselves, release old patterns, and move forward with greater clarity, confidence, and peace.
Availability:
NOW ACCEPTING CLIENTS
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Victoria is a Registered Psychotherapist (Qualifying) and a Yorkville University graduate with a Master’s degree in Counselling Psychology.
She has experience working in crisis intervention through her time at Distress Centre Halton, where she supported individuals of all ages — from young children to seniors — navigating trauma, mental health challenges, and moments of crisis. This experience strengthened her ability to remain grounded and compassionate in high-intensity situations while helping clients feel seen and supported.
Victoria has continued to expand her skills through additional training in EMDR therapy, allowing her to help clients process and heal from painful experiences at a deeper level.
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Adults 18+
Couples
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EMDR (Eye Movement Desensitization & Reprocessing)
Cognitive Behavioural Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Internal Family Systems (IFS)
Solution Focused Therapy (SFT)
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Anxiety
Depression
Trauma
PTSD
Stress Management
Life Transitions
Childhood Trauma
Sexual Issues
Relationship Issues
Relationship Dynamics (Ethically Non-Monogamous (ENM), Polyamory)
Addictions
Something you might like to know about Victoria:
“I love baking new recipes. I have been experimenting with baking since I was 10!”