We’re so glad you’re here
it’s nice to virtually meet you!
We offer In-Person and Online Therapy in Ontario.
Meet the Choosing Health Counselling Team…
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Melissa Scheichl ~Founder & Lead Therapist
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Therapy Team ~We are growing our practice!
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MSW & RPQ Interns - Need a practicum placement?
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Admin Team ~ Supporting our Therapists & Clients!
Our clinic values
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We are dedicated to life-long learning and are continuously developing as individuals and a team both professionally and personally to be the best that we can be for our clients.
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We truly care for our clients and take pride in that. This means that we are open to discuss whatever it is you need. If we can’t help with your particular needs, we’ll refer you to someone who can.
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The ability to feel hope pulls us through the most challenging times in life. We believe in you and your abilities. You are worthy, loveable and capable of having the life you desire. We have no doubts about that!
How we can help you…
Life can be challenging. When something throws us for a loop, our usual coping strategies may not be enough and we find ourselves feeling lost, afraid or unsure of what to do & how to manage. Psychotherapy and clinical counselling can help you regain your bearings and cultivate novel coping strategies to get you back on your feet. We offer modalities such as CBT (Cognitive Behaviour Therapy), DBT (Dialectical Behaviour Therapy), and more to help you cope. We also offer EMDR (Eye Movement Desensitization and Reprocessing), an evidenced based therapy for healing from trauma and distressing experiences.